CUSTOMIZED COACHING PROGRAMS, NUTRITION PROGRAMS
With Dominick Cardone, IFBB
About Cardone Nutrition Programs
Cardone Nutrition programs are perfect for athletes that want to grow and take their physique to the next level, whilst staying as healthy as possible.
These programs have been developed to provide people like you with the opportunity to transform their physique with the help of Dominick Cardone’s expert advice, professionally designed programs and individualised nutrition plans.
My unique approach will not only help you get stronger and leaner, but it will also help you to break through barriers and achieve results that you did not think were possible!
What makes my coaching programs unique?
Personalized Experience
Every aspect of my Coaching is personalized to meet your needs.
Unlimited Coaching
Work directly with Dominick on support needed throughout your journey.
coaching program details
Each program includes and covers diet, supplements, and a cardio regimen.
off-season and pre-contest COACHING programs
Both off-season and pre-contest offer the same quality of service and results
Offseason to me is just as, if not MORE important than pre contest. I prefer to work with the athlete as long as possible to learn your body and to properly set you up for contest correctly.
Here’s What You Get
Each client program is unique and individually designed. I create each program based on your individual needs, and changes made based on progress through check-ins.
an Initial Assessment
During your initial assessment, you will work closely with Dominick to understand your individual goals.
Program Customization
Dominick will take time to design your bespoke program in order to meet your goals, body’s needs and requirements.
Nutrition and cardio protocol
You will receive a complete & fully personalized nutrition program (for offseason and pre-contest athletes)
Training plan
Training split template and basic outline. A custom weight training plan is included in the Elite Program.
supplement protocol
You will receive a complete supplemental recommendation for both performance and health.
Progress tracking
Weekly check-ins by Dominick to ensure positive growth and progression.
Online Coaching
Competitors and Non-Competitors
Offseason and Pre-Contest
Month to Month
$260 Monthly
3 Months upfront
$700 Upfront
(Save $80)
6 Months Upfront
$1350 Upfront
(Save $210)
1 Year Upfront
$2,500 Upfront
(Save $620)
With 6 Months or 1 year Upfront, after the upfront payment, the remaining balance must be paid 30 days laterIs this program right for me?
This plan is for the competitor looking to come in absolutely hard, dry and with full conditioning.
Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels - Multiple IFBB pro card winners - 100’s of transformations of all experience levels -
The most hands-on program
Elite Coaching
Competitors and Non-Competitors
Offseason and Pre-Contest
Month to Month
$360 Monthly
3 Months upfront
$980 Upfront
(Save $100)
6 Months Upfront
$2000 Upfront
(Save $160)
With 6 Months or 1 year Upfront, after the upfront payment, the remaining balance must be paid 30 days laterIs this program right for me?
This program is right for you if you want the most hands-on approach
Everything included, however, the weight training programming is much more in-depth and fully custom. Along with that, you will be required to send me videos of your best sets, so I can critique your form and intensity to make sure you are maximizing the training 100% you possibly can.
My program is for you:
If you’re willing to give me 110% every day!
If you’re willing to sacrifice, be consistent, be honest and be dedicated!
If you want to surpass what you think you are capable of!
If you’re serious about being truly stage-ready, and constantly progressing in all ways.
My program is not for you:
If you are not willing to give 110%
If you are going to make excuses and be dishonest
If you want shortcuts and the easy way out
If you want overnight results.
I take great pride in bringing my athletes in that the absolute best condition possible
Every athlete is important to me - whether you’re a competitor or not - Dominick Cardone
are you ready to achieve results like these?
change starts now
Get in touch below to start your journey with me
FAQ
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All programs are truly tailored to your individual needs. Nothing is “pre-made”. You can expect to have your program in roughly 48 hours after I receive the intake form with all your details.
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All programs are sent via Whatsapp (Text) - this is the only form of communication to my clients. Check-ins are the same. Check-ins are weekly, however frequency may vary based on what I see.
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A custom weight training program is included in the ELITE coaching.
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Once the initial program is sent, there are no refunds. I put great pride and work into my programming. I also feel they are of great value. So all payments are final.
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You can expect to surpass your goals. That is my guarantee. However, if you do not give me 100% effort and communicate with me when needed. This will for sure hold you back. All the power is in your hands once you have your program. It is up to YOU, to go above and beyond. I can not do the work for you in the gym or kitchen. I simply make the plan and adjust when needed. You can for sure expect a superb level of service and surpass your goal.
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Yes, I coach anybody with a goal. Male or female, it doesn’t matter. As I always say, give me 100% and I will give you 200%.
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I offer email and text support around the clock - 24/7 availability via text for questions; I am always here for my clients.
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Check-ins range from 1-7 or multiple times per day as the show gets closer. As your show gets closer, check-ins become much more frequent.
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If using PED’s, blood work is an absolute must upon request. No exceptions.
