All programs are truly tailored to your individual needs. Nothing is “pre made”. You can expect to have your program in roughly 48 hours after I receive the intake form with all your details.
Are your programs refundable?
Once the initial program is sent, there are no refunds. I put great pride and work into my programming. I also feel they are of great value. So all payments are final.
What can I expect?
You can expect to surpass your goals. That is my guarantee. However, if you do not give me 100% effort and communicate with me when needed. This will for sure hold you back. All the power is in your hands once you have your program. It is up to YOU, to go above and beyond. I can not do the work for you in the gym or kitchen. I simply make the plan and adjust when needed. You can for sure expect superb level of service and surpass your goal.
Do you coach non-competitors?
Yes, I coach anybody with a goal. Male or female, it doesn’t matter. As I always say, give me 100% and I will give you 200%.